by jason | Oct 6, 2025 | Uncategorised
Hello there At the pain centre we occasionally see clients who come in with lower back, hip, groin, leg pain that was caused or worsened by problems in the ankle and foot that have not been treated. The reason is simple but profound, it changes every step you take....
by jason | Oct 3, 2025 | Uncategorised
Hello There We often talk about diet when considering its effects on our health with conditions like diabetes and high blood pressure as well as when discussing weight loss. Sadly, a common thing that is ignored about an unhealthy diet is how it makes your pain worse....
by jason | Oct 2, 2025 | Uncategorised
Hey, We have noticed a shocking trend where most of our patients are on pain medication for far longer than they should be. People take these pills in the hope that this will help stop their pain. Bad news is pain killers do not solve the problem they only mask it....
by jason | Oct 1, 2025 | Uncategorised
Hello there There is a shocking amount of people living in pain who have their Bums either creating the pain or making it worse. Your Bums have 3 muscles in them called he Glutes. All their names describe their size. You have Glute Maximus the biggest that give your...
by jason | Sep 30, 2025 | Uncategorised
Hello there Headaches are a common issue faced by many people, with people experiencing differences in headache patterns and intensity. Many looks at blood pressure, stress, dehydration, diet, allergies issues as reasons why they have headaches. All these can worsen...
by jason | Sep 29, 2025 | Uncategorised
Hello We often get asked whether high blood pressure is a cause of headaches. So, we wrote this to educate and explain how unlikely it is that your high blood pressure is causing your headache. In very rare instances, when the blood pressure is extremely high...